Delicious high protein recipes that are great for building muscle or maintaining muscle mass while dieting down. In this recipe eBook we have included 52 high protein meals that will help you prioritize protein daily.


What's Included:


  • Delicious breakfast, lunch, snacks, dinners and smoothie recipes
  • Macronutrient breakdown for every recipe to help you hit your calorie/macro targets
  • MyFitnessPal barcodes for every recipe
  • Step-by-step cooking instructions
  • Recipes for all eating types (dairy-free, gluten-free, low carb, vegetarian)
  • Shopping List
  • 2 Meal guides



High Protein Muscle Building Recipe eBook