Lean & Strong is an 8 week program that will make you fall in the love with the process of building a strong healthy body and mindset. This program provides you with both HOME & GYM options with a total of 5 workouts per week (Upper/Lower Split) including cardio, daily step targets and macro targets personalized to your goals.


Plan Includes:


  • 8 Week Program with Challenging and Effective Workouts
  • Home & Gym Workouts Options
  • HIIT & Cardio Workouts with Full Follow Along Videos with ME:)
  • Videos for Each Exercise
  • Nutrition Targets Personalized to your Goals
  • Sample Meal Plans and Access to Delicious Recipes with Macro Breakdowns
  • Track your Progress with Check in Photos and Measurements

Lean & Strong 8 Week Program

C$99.00 Regular Price
C$79.00Sale Price